BREATH & YOGA bind the world !

 

The winds of benediction sweep the world, purifying and seeking to connect. When we connect with them in our daily Yoga , Pranayam, Sundarshan kriya, they carry us on the wings of breath, across countries by winds that have reverberated with the primordial sound of Om, since the beginning of Time.

The wind purifies the air when it blows. Just as the breath clears the mind and body, when in a state of awareness, it circulates the energy centers of the Being; replenishes and then overflows in fountains of bliss and Abundance. As the Being dissolves into the One Stream of consciousness, that is the whole world. 

“The world is all Vibrations and when they are harmonious, then there is no conflict” says Sri Sri Ravishankarji. Yoga and Pranayam uplift the collective consciousness by raising the life force (Praan Shakti).

In mass Yoga an ascending wave of this life force removes negativity through the universality of breath. The Art of living , #SriSriYoga and #SudarshanKriya have been collecting the world in positivity and good health round the clock. For me at age 60 it helps me to work in service even more than before and solve as a better person. 

Padmasadhna and Surya Namaskar contain most of the Asanas mandatory to maintain a healthy balance in life.

My daily practice is supported by our AOL group (free). Even when traveling I find the nearest Sudarshan Kriya and Yoga follow up on google and morning group Sadhna helps me to be healthy through the day.